Mutton Stew Recipes.

Mutton stew recipes. Stew dishes there are various types of stew, one of which is goat meat stew. Goat adalh mammals that have four legs and grazing. Goats are rich in nutrients for the health of our bodies.

Goats also the possession of many health benefits, namely as a blood booster for people with low blood, wat to do? With mengomsumsi all sorts of dishes originating from the goats. As for hypertension is recommended, do not mengomsumsi all menus derived from the goat, because it can be dangerous. Why? because if mengomsumsi dishes of lamb, the blood pressure will rise and may lead to stroke.

For those of you who suffer from low blood please mengomsumsi cuisine that comes from goats, insallah your blood pressure will be restored as before. Confused want to cook anything? Here are recipes for goat meat stew that can be your choice, please try!
 

Ingredients to cook goat meat stew :

• Goat meat 400 gr
• Cooking oil to taste 

 Spices stew of goat meat :

• Onion 10 grains
• 4 cloves garlic
• Nutmeg finely 1 / 2 tsp
• Cinnamon 1 knuckles
• Sengkeh 5 seeds 
• 1 tablespoon salt
• Sweet soy sauce to taste

How to cook goat meat stew :

1. Dsging goat cleaned, then cut into 14 piec
2. Some finely chopped red onion, then fry until fragrant issued, set aside.
3. Garlic, onion (remainder), salt, pepper and nutmeg mashed.
4. Insert the meat on the ground spices, add soy sauce, then diukep briefly then add water, cinnamon and cloves
5. Boil until half-tender spiced beef. Then enter the half fried onions, stir and boil until cooked.
6. Serve sprinkled with remaining fried onions.